Meditation Misconceptions

Don’t Be Fooled by Meditation Misconceptions

Don’t Be Fooled by Meditation Misconceptions

For many people, when they hear the word “meditation” they think of yogis sitting cross-legged with their eyes closed chanting “om.” Of course, this can be true in some cases, but not in all. When thinking about meditation, what you probably have never envisioned is a snappy businessman sitting back in his favorite office chair [...]

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