Tag: practice of meditation

Improve Your Life Through the Practice of Meditation

Improve Your Life Through the Practice of Meditation

The world that we live in is very fast-paced with a lot of hustle and bustle going on at any given moment. There are some days when we are so busy that we barely have time to sit down for five minutes from the time that we wake up to the time that are exhausted [...]

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How to Enhance Your Practice Of Meditation

How to Enhance Your Practice Of Meditation

Meditation is such a relaxing and rejuvenating experience. The practice of meditation has grown significantly in popularity, especially in the Western Hemisphere, in recent years. When many people envision meditation, they often think of monks or yogis sitting cross-legged, chanting “Om” with candles and incense burning all around them. Of course, in some instances this [...]

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