Tag: samatha

Samatha Meditation – Nirvana Is Within Your Grasp!

Samatha Meditation – Nirvana Is Within Your Grasp!

Samatha meditation is a style of Buddhist meditation which was created to increase a person’s sustained, voluntary concentration with the goal being to effortlessly maintain this state for multiple hours. Meditation is an integral part of Buddhist practices. It is based on the idea of attempting to liberate your mind so that you can arrive [...]

Continue Reading »

Back to Top