Tag: vipassana meditation

Learn the Unique Benefits That Vipassana Meditation Has to Offer

Learn the Unique Benefits That Vipassana Meditation Has to Offer

This is a guest post written by author Dylan Leek: Vipassana meditation has been practiced for at least 2,500 years and is no less beneficial today. A unique characteristic of Vipassana is its reliance solely on body sensation as a focal point, nothing forced, no picturing Shiva, no imagining your personal paradise, just breath, at first (and not even [...]

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Achieve Rapid Results with the Vipassana Meditation Technique

Achieve Rapid Results with the Vipassana Meditation Technique

There are many different forms of meditation that you can explore. Whether you are brand spanking new to meditation or a seasoned meditation vet, there are always new avenues and techniques to try out. One of the most popular types of meditation is Vipassana. If you’d like to learn more about the Vipassana meditation technique, [...]

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Learn How to Practice Vipassana Meditation in 9 Simple Steps

Learn How to Practice Vipassana Meditation in 9 Simple Steps

In recent years, Vipassana meditation techniques have become increasingly popular among meditation practitioners. One of the main reasons for this is due to the simplicity of Vipassana meditation. There is nothing complicated or mind-boggling about it. Virtually anyone who can follow simple directions will be able to successfully practice Vipassana meditation. Another reason that so [...]

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